Berichten • Apple Diet

Good luck on your diet! I'm also trying to get in better shape. It's been very helpful to use the app called MyFitnessPal!! It's to record your food and exercise :D
If you want, please try it out. It's helped me a lot and I've only started using it recently~

deyaro (4 maand(en) geleden) #65388339Cute pic!
So...is the peanut butter the low salt variety? Hmmm...the only low salt variety of peanut butter I can recall from when I lived back in Canada is the Adam's brand peanut butter. :)

The current peanut butter I'm using says 120 mg, 5% of the daily dose. But I'll look for one with lower sodium. Thanks for the suggestion. :)

Cute pic!

So...is the peanut butter the low salt variety? Hmmm...the only low salt variety of peanut butter I can recall from when I lived back in Canada is the Adam's brand peanut butter. :)

This is proper motivation. :)

hyenaqueen (4 maand(en) geleden) #65388315awesome photo! single tasty healthy changes like this are the best way to get on track to a healthy diet :)

I've also stopped drinking water flavored with mixes like Crystal Light and their artificial flavors. I'm now just putting lemon and orange slices in my pitchers to flavor them. I'm feeling healthier already. :D

awesome photo! single tasty healthy changes like this are the best way to get on track to a healthy diet :)

Bon appetit.