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Berichten How much sleep are you getting?

  • I get about 3-5 hours of sleep somehow....
    1 maand(en) geleden
    Enough and not enough. In the weekends it's fine, i can sleep up to 10 hours but during the workweek usually 6 to 6 and a half hour. Have to get up at 6 for work and that's sucks considering i'm more of an evening person. The morning is evil.
    1 maand(en) geleden
    OnePixel Power of God & Anime on My Side
    To simply put it, not enough.
    1 maand(en) geleden
    At least from 5 to 7/8 hours due to my insomnia and job-related stress. But it's usually 5 hours, if not less
    1 maand(en) geleden
    Oh, with my job I get very little sleep. It's been that way for so long however that I don't really mind.

    Living on 3-5 hours of sleep a night isn't healthy, I realize. But it's somewhat necessary for my current lifestyle.

    It's really not all bad! When I'm not at work I try to stay busy, so I usually don't get too sleepy.
    1 maand(en) geleden
    I have very bad insomnia .So All my life I've lived off 3-5 hours of sleep a night. When i was younger i had times were i could not sleep no matter what i did and used to be up 24-48 hours straight.. So sleep and me do not get along . lol
    1 maand(en) geleden
    I have very bad insomnia. It started when I was about 12-13. I'm 29 now, so I'm kinda used to it. I sleep every second night for about 4-5 hours. Whenever my body can't handle it anymore I sleep for 12-14 hours and feel even worse after that. Over the years I tried pretty much any medication available and aside from side effects, which made it even worse, nothing happened. Only thing that works for me is medical marijuana. I had a prescription for it a couple years back, which isn't very common here in Germany. None of the costs are covered by health insurance, so I'd have to pay 1800 € (about $2035) each month, just to be able to sleep. That's more than I earned in every job I had. It's impossible to afford.

    So... No sleep for me.
    1 maand(en) geleden
    sarious Chino is My Life
    I'm surprised you have found more things close to Japan's awake hours. I've found that things on Mercari at least are way easier to get when most of Japan's asleep.
    1 maand(en) geleden
    All my sleep deprivation has caught up with me and I literally just cannot wake up if I don't get 8+ hours of sleep. Pretty interesting stuff.
    1 maand(en) geleden
    I'm a highschool student and my main subjects are biology and chemistry - that's a looot of material to learn, also I'm trying my best to do my school required reading and write some essays casually. I am definetely not getting enough sleep, it's about 5 hours during the week. Only at weekends I have a chance to get some more sleep so I usually sleep about 10 hours, but I try to wake up early to keep up with my schedule and to limit procrastination. I'm a master at doing nothing during the day because I'm tired all the time and I do everything during the late evening or night. Also I love staying up at night so it's very hard to stop. I just love the silence and darkness, it's just calming, and I'm very sensitive to sounds, so I find it difficult to focus during the day when my family members are talking or arguing in the background. Having some time for myself is much easier at night for me. Because I'm so tired all the time from the lack of sleep, I'm procrastinating and I don't have the time for hobbies which I want to develop.. I want to fix it but I'm so used to my routine that it will probably be impossible or very hard at least. I'm just trying to survive highschool, literally...
    1 maand(en) geleden
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